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(as of 2012-10-07 01:06:03 PST)

Sports & Outdoors

Rating: 4.4 / 5.0 (7 votes)

Released: 2012-09-15



Kettlebell Exercise for Lazy Bastards: How to Start Getting an Ass That Gets Women's Attention by Robert Domingo

Description

Kettlebell Exercise for Lazy Bastards: How to Start Getting an Ass that Gets Women's Attention

You don't care about kettlebells or kettlebell exercise.

You don't care about getting ripped, massive, or huge like The Incredible Hulk.

You care about getting women interested in you and interested in banging your brains out.

Your ass is your business card, whether you're wearing a suit, jeans, or a Speedo.

You want your ass to put the twinkle in her eye, the "hmmm…." in her brain.

In Kettlebell Exercise for Lazy Bastards: How to Start Getting an Ass that Gets Women's Attention, I'll answer the following questions, and much more:

What is the fastest, most effective and efficient way to get an ass that gets women interested?
If I can only do one kettlebell exercise, which exercise should it be?
Is it really necessary to read 100+ pages on kettlebell exercise?
What are the disadvantages and advantages of kettlebells?
Do I need a gym membership?
Do I need to do lots and lots of different exercises?
What kettlebell weight should I start with?
Where should I buy my kettlebell?
How can I optimize my kettlebell workouts?
Will I throw my back out?
What should I eat?
How do I take my kettlebell training to the next level?

Here’s the Table of Contents:

Chapter 1

Introduction: Kettlebell Exercise is a Means to a Rear End

Chapter 2

I Don't Have Five Hours a Day To Work Out: Real-Life, Real-World Personal Experience From a Non-Male-Model

Chapter 3

Cancel the Gym Membership, Blow Up the Armada of Machines, and Keep it Simple: How Kettlebells Make Your Life Easier and Your Body Harder

Chapter 4

I Like 'Em Round…and Big: How to Find the Right Kettlebell for You

Chapter 5

Control Your Ass! 15 Kettlebell Swing Optimization Tips

Chapter 6

Don't Kill Yourself, Your Roommate, or Your HDTV: Safety Precautions and Injury Prevention

Chapter 7

The Ass-kins Diet: What Not to Eat and What to Eat

Chapter 8

Summary: I'm Too Sexy for My Ass, What do I do Now?

Kettlebell Exercise for Lazy Bastards: How to Start Getting an Ass that Gets Women's Attention is not your typical exercise book.

If you prefer dry textbooks, this is not the book for you.

If you want a book with 500 different exercises, this is not the book for you.

If you're offended by adult language and you don't have a sense of humor, this is not the book for you.

If you're still here, I promise I'll give you my best information and resources on kettlebell exercise so you can start getting an ass that gets women's attention.

Get your copy now, and I’d appreciate a review when you’re done!
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Book Details

Author: Robert DomingoBinding: Kindle EditionLanguage: EnglishPages: 31

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