Books > Hot New Releases > Health, Fitness & Dieting




Price: $16.44 ($25.95)

(as of 2012-10-07 00:05:54 PST)

You save $9.51 (37%)

Available for Pre-order

Health, Fitness & Dieting

Released: 2013-01-01



7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan by Editors of Good Housekeeping

Description

This revolutionary new book kicks off with a 7-day Jumpstart plan offering you all the tools you need to start your total rejuvenation. Then you'll follow the 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health. With this program you can "de-age" your skin, use makeup and hair smarts to get a youthful look, rehab your diet and exercise habits in a way that lowers your risk of age-related diseases and to lose weight, learn to sharpen your mind, and nurture your emotional health. You'll be surprised at how much you can turn back the clock on your own--without stepping near a plastic surgeon's office, or spending a fortune on expensive beauty products.

The scientists at the Good Housekeeping Research Institute rigorously tested more than 400 beauty products and conducted more than 5,000 lab tests over the course of two years to find the anti-aging products that really work. Then ten test panelists went on the week long Jumpstart followed by the full 7-week plan. The results were fantastic, with one panelist losing 12 pounds, another losing 10 inches from around her waist, and yet another re-emerging as the glamorous-looking woman she was before she started raising a family. As one of the panelists said, "There are a lot of diet and exercise programs out there on the market. And there are a lot of beauty tips you can get... but '7 Years Younger' has taken all of those things and put them into... a one stop shopping experience for your... overall beauty and health and mindset."

"What's great about the program," says Good Housekeeping editor in chief Rosemary Ellis, "is that you can treat it like a tool kit. You can pick and choose which elements of the program you want to focus on."
Check All OffersAdd to Wish ListCustomer Reviews

Book Details

Author: Editors of Good Ho..Publisher: 7YYBinding: HardcoverLanguage: EnglishPages: 416

Similar Books

Happier at Home: Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiment..
Ten Years Younger: The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock
Bobbi Brown Pretty Powerful
How to Look Expensive: A Beauty Editor's Secrets to Getting Gorgeous without Breaking the Bank
Wear This, Toss That!: Hundreds of Fashion and Beauty Swaps That Save Your Looks, Save Your Budget, an..


Comments






Become a fan of My Topseller Ebooks on Facebook for the inside scoop on latest and most exclusive books.